Dancing, walking, and moving are GREAT ways to make sure baby moves through the pelvis! And a way to make pregnancy physical therapy fun!
💥 As baby enters the pelvis, also called the pelvic inlet, the top part of the bones shown fan outward. The sacrum and tailbone fan backward.
💥Baby’s head comes in contact with the deep pelvic floor muscles at 0 station and begins to turn.
💥The pelvic bones then begin to change movement. The top bones now fan inward but the bottom sit bones fan out. The sacrum and tailbone bow forward so the outlet is larger!
Why is this information important?
 Why is pregnancy physical therapy important?
💥Lower abdominal fascial restriction can affect baby engaging into the pelvic inlet.
💥 Pelvic rotation on one side (possible hip, back pain, or pubic bone pain) may also affect baby engaging or moving through the birthing stations.
💥Birthing position can affect the pelvic bone movement and the affect in the pelvic floor. Think supine lying for birth…now the sacrum is unable to move backward for baby to be born! Baby has to travel up the sacrum or uphill to come out!

💥If the pelvic floor muscles are not springy or even tighter on one side than the other they can affect baby from spinning or descending into the outlet.
I help you with this mama! I work with mamas manually to prepare their body for birth.
💥Pelvic floor muscle assessment and release work
💥Fascial and uterine ligaments assessment and care
💥Pregnancy groin & pelvic girdle pain
💥Pelvic balancing
💥Pubic Pain during pregnancy
Looking for some dance inspo? Check out my reel!
