by drrachaelelizabeth | Jan 16, 2025 | Diastasis Recti, Pelvic floor, Post Natal, Postpartum, Pregnancy, Uncategorized
Why every pregnant & postpartum Mom deserves a Birth Healing Specialist – especially to help you find after birth pain relief. Pregnancy and postpartum come with incredible changesโbut they can also leave you feeling unsure about how to heal, move, and feel...
by drrachaelelizabeth | Dec 20, 2024 | Pelvic floor, Postpartum
Moms, I see ladies all the time months and years after baby that are struggling with bladder urgency after their c-section.โฃโฃโฃโฃMany moms tell me I didnโt know I needed pelvic floor physical therapy because I had a c-section. โฃโฃโฃโฃC-section recovery may result in...
by drrachaelelizabeth | Oct 11, 2024 | Postpartum, Pregnancy, Uncategorized
“๐๐ฒ ๐๐๐๐ค ๐ก๐ฎ๐ซ๐ญ๐ฌ ๐ฌ๐จ ๐๐๐ ๐ข๐ง ๐ฉ๐ซ๐๐ ๐ง๐๐ง๐๐ฒ ๐๐ง๐ ๐ง๐จ๐ฐ ๐ข๐ญ ๐ก๐ฎ๐ซ๐ญ๐ฌ ๐ฐ๐ก๐๐ง ๐ ๐๐๐ซ๐ซ๐ฒ ๐ฆ๐ฒ ๐๐๐๐ฒ!โฃ”โฃ ๐๐ก ๐ฆ๐ฒ ๐๐๐๐ค ๐ข๐ฌ ๐ฌ๐จ ๐ญ๐ข๐ ๐ก๐ญ ๐๐ซ๐จ๐ฆ ๐ง๐ฎ๐ซ๐ฌ๐ข๐ง๐ ๐๐๐๐ฒ!โฃโฃOrโฃโฃ๐๐ก๐ข๐ฌ ๐ ๐ซ๐จ๐ฐ๐ข๐ง๐ ๐ฉ๐ซ๐๐ ๐จ ๐๐๐ฅ๐ฅ๐ฒ ๐ข๐ฌ ๐๐๐ฎ๐ฌ๐ข๐ง๐ ๐ฆ๐ ๐ฌ๐จ ๐ฆ๐ฎ๐๐ก ๐ฎ๐ฉ๐ฉ๐๐ซ ๐๐๐๐ค ๐ญ๐ข๐ ๐ก๐ญ๐ง๐๐ฌ๐ฌ!โฃ Have you ever felt like this? Back pain after birth? Spoiler...
