About Dr. Rachael & Team

Dr. Rachael & Team

The Path to Pelvic Health & Wellness

Our team helps mamas discover that the process of becoming and being a mother doesn’t have to be scary. Instead, pregnancy, giving birth and postpartum life can be customized to align with what they envision all stages of motherhood to be like.

Pelvic floor physical therapy can help women with pelvic pain, urinary leakage, pelvic floor weakness, painful sex, diastasis recti, SI joint pain, symphysis pubis dysfunction, pregnancy-related discomfort, postpartum recovery and returning to exercise. Our individualized approach looks at the whole body—not just the pelvic floor—to help you understand what is contributing to your symptoms and create a plan for your goals.

So many mamas and mamas-to-be feel afraid of the unknown and wonder if they are going to be able to handle pregnancy, labor and delivery, and recovery. They are often led to believe they must rely on the health professionals on their team to tell them the right ways to stay healthy and happy in the process. But, what we know and believe is that mamas have so many tools and skills in their own power that can bring a healthy labor, delivery, and recovery for both mama and baby.

For 2 decades Dr. Rachael has become a mom to 5 kids via multiple birth methods and settings, and has also built a thriving women’s pelvic health physical therapy and coaching practice in Rochester Hills, Michigan. In that process, Dr. Rachael and her team have learned first hand that each mom’s journey from pregnancy to recovery is unique and can be full of joy and excitement, rather than fear.

Pelvic Floor Physical Therapy in Rochester Hills & Metro Detroit

Serving women in Rochester Hills and throughout Metro Detroit, Michigan, from pre-pregnancy to motherhood & beyond. Our team is here to help women feel confident, supported, and empowered through every season of life.

The Path to Pelvic Wellness

Our team helps mamas discover that the process of becoming and being a mother doesn’t have to be scary. Instead, pregnancy, giving birth and postpartum life can be customized to align with what they envision all stages of motherhood to be like.

Pelvic floor physical therapy can help women with pelvic pain, urinary leakage, pelvic floor weakness, painful sex, diastasis recti, SI joint pain, symphysis pubis dysfunction, pregnancy-related discomfort, postpartum recovery and returning to exercise. Our individualized approach looks at the whole body—not just the pelvic floor—to help you understand what is contributing to your symptoms and create a plan for your goals.

So many mamas and mamas-to-be feel afraid of the unknown and wonder if they are going to be able to handle pregnancy, labor and delivery, and recovery. They are often led to believe they must rely on the health professionals on their team to tell them the right ways to stay healthy and happy in the process. But, what we know and believe is that mamas have so many tools and skills in their own power that can bring a healthy labor, delivery, and recovery for both mama and baby.

For 2 decades Dr. Rachael has become a mom to 5 kids via multiple birth methods and settings, and has also built a thriving women’s pelvic health physical therapy and coaching practice in Rochester Hills, Michigan. In that process, Dr. Rachael and her team have learned first hand that each mom’s journey from pregnancy to recovery is unique and can be full of joy and excitement, rather than fear.

Pelvic Floor Physical Therapy in Rochester Hills & Metro Detroit

Serving women in Rochester Hills and throughout Metro Detroit, Michigan, from pre-pregnancy to motherhood & beyond. Our team is here to help women feel confident, supported, and empowered through every season of life.

Pelvic Floor Physical Therapy &

Women’s Health Services

The Pelvic Resource Library

The Pelvic Resource Library